The American Cheer Power truck will roll into Music City for the 2025 Cheer Power Nashville Showdown on Feb. 1.

The 2025 The American Superstarz Raleigh Nationals is part of a three-event weekend for the American Championships team and will be held at the Raleigh Convention Center in Raleigh, North Carolina.

The American Championships calendar for the 2024-2025 season kicked off in early December with the first of more than a dozen events, and January alone will feature six competitions.

Varsity TV goes international for the first time in the new year and heads to the CAA Centre in Brampton, Ontario, Canada, to provide live coverage of the 2025 edition of FTP Feel The Power, which will include the best cheer teams Canada has to offer.

The All Things Cheer Grand Nationals will make another visit to the Seattle area, this time heading to the Seattle Convention Center, and Varsity TV will be there to provide live coverage of the event from Jan. 24-26.

The last official weekend of January 2025 is going to be a busy one in the Dallas-Fort Worth area, as the region will welcome a pair of top-tier events and bring in countless competitors and guests.

Have you ever wanted to design your own cheer shoes? This #TuesdayShoesday we have a #VarsityFootwear Ascend Design Contest! Design your own Custom Ascend for a chance to win a FREE pair of Ascends! We will pick five winners at the end of this week! How To Enter: 1.   Download the template below OR check […]

Do you or one of your friends, teammates or coaches have a powerful or unique story? We are looking for cheerleaders, dancers (ages 14-21) and coaches to be featured in our next #SoleStory video campaign! Please fill out this Wufoo form to submit your story If you are an athlete, click HERE to access the […]

 Varsity footwear offers intricate technical features that make our cheer shoes and dance shoes uniquely yours!  We put together detailed descriptions of our shoe tech terms and features for you to find the perfect shoe for you! All Varsity Shoes feature: Cinch Lock Laces, Enhanced Footbed, Shock Absorption and Arch Support. Miza+ The Miza+ is […]

A busy January 2025 for the National Cheerleaders Association rolls through the Atlanta area for two days of All Star cheer competition at the 2025 NCA Atlanta Classic.

It looks like Baird Center in Milwaukee will be a hotspot of cheer and dance activity during the weekend of Jan. 10-12, as the venue will be hosting a pair of All Star events.

The Kay Bailey Hutchison Convention Center in Dallas will be bustling with cheer teams over the weekend of Dec. 14-15, thanks to the National Cheerleaders Association, which will be hosting a pair of events at the familiar venue.

The 2024 NCA Lonestar Classic is the second cheer event being held this month at the Fort Bend Epicenter in Rosenberg, Texas, which welcomed the 2024 UCA Houston Regional on Nov. 3.

As we gear up for the highly anticipated NCA All Star National Championship, all eyes are on the L6 Senior Small division. With five teams making moves to the division, the competition promises to be fiercer than ever! Last year, Cheer Extreme SSX claimed the top spot with a breathtaking performance. Ice Lady Lightning showcased their skills, securing a well-deserved second place.

The 2023 NCA Daytona Beach Classic is back and we are headed to the Sunshine State once again to watch as teams from all over compete for the top spot. Teams are competing for bids, titles, and up to 500 points to The League! Stay up to date on how everything will unfold LIVE on Varsity TV!

The last official weekend of January 2025 is going to be a busy one in the Dallas-Fort Worth area, as the region will welcome a pair of top-tier events and bring in countless competitors and guests.

Varsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action.

All star dance programs from all over the country are traveling to Grapevine, Texas to compete at one of the most prestigious championship events. The 2023 NDA All-Star Nationals is back and we are ready to see all the action unfold LIVE on Varsity TV!

The 2023 Spirit Sports Ultimate Battle is taking over Myrtle Beach and Varsity TV will be there to bring you all of the action LIVE!

The 2023 NDA All-Star Nationals is back in Grapevine, Texas, and dancers are ready to take the stage for their chance to claim a championship title and a bid to their favorite end-of-season championship events! The anticipation is rising as teams gear up to hit the floor.

Being a dancer and part of a Dance Team is more than dancing on the sidelines, supporting your school or performing on the competition stage, hoping to impress the judges and fans. You may not realize it at the time, but the benefits of dance can help you navigate life in a unique and incredible […]

There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]

The 2024 UCA Sandy Fall Classic is one of two Universal Cheerleaders Association events headed to Sandy, Utah, this season, with both heading back to familiar territory at the Mountain America Exposition Center.

The word must’ve gotten out about how amazing Florida is in December, so the All Star cheerleaders also will have a chance to enjoy some time in the sunshine.

The weekend of Dec. 7-8 will be a busy one at the Sevierville Convention Center in Sevierville, Tennessee, which is hosting a pair of high-profile events.

Along with dozens of regional events each year, the Universal Cheerleaders Association also conducts a handful of All Star competitions, and the 2024 UCA Sevierville Showdown is the first of five for the 2024-2025 season.

With the 2024 UCA All Star National Championship on the rise, let's take a look back at the winning Level 5 teams from last year! Each routine from these teams was a jaw dropping performance, a testament to the work they put in day in and day out!

The Universal Cheerleaders Association All Star National Championship will bring athletes and cheer teams of all ages and skill levels to Orlando, Florida, again in 2024, and you won’t want to miss a minute of the action!

Being a cheerleader is more than strictly cheering on the sidelines, supporting your school or taking the competition mat, aiming to impress the judges and fans. You may not realize it at the time, but the benefits of cheer will help take you into the next steps of life in a unique and amazing way. While […]

There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]

Did you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork.  When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]

Did you know? The Arena being used to play NBA games this season, at the ESPN Wide World of Sports Complex, was the first ever building designed and built specifically for cheerleading and dance team competitions! Opened in 2018, the first championship held in the Arena was the UCA & UDA College Cheerleading and Dance […]

When Katie Birkhead saw that her former teammate and friend needed a kidney donation, she had no hesitation to reach out to see how she could help. Chelsie Horton was diagnosed with Familial Juvenile Nephronophthisis at the age of two. This is a genetic kidney disease and Chelsie was expected to need a kidney transplant […]

One of the best parts about being on a team is gaining a second family. You spend so much time around your teammates and coaches that you create a bond like any other. As we all know, things look a little different right now. We are unable to practice or hang out as we usually […]

The weekend of Dec. 7-8 will be a busy one at the Sevierville Convention Center in Sevierville, Tennessee, which is hosting a pair of high-profile events.

Varsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action!

The time has come for all star dance teams to put their best routines on display at the 2023 UDA National Dance Team Championship! In the Junior Hip Hop division, five teams took the stage looking to wow the judges and put on a show for all the cheering fans here in Orlando, Florida.

Varsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action.

The 2022 UCA & UDA Bluegrass Regional will be taking place at the Central Bank Center in Lexington, Kentucky! The day will be filled with some of the most competitive school, game day, recreational cheer, and all star dance teams in the Bluegrass State!

Being a dancer and part of a Dance Team is more than dancing on the sidelines, supporting your school or performing on the competition stage, hoping to impress the judges and fans. You may not realize it at the time, but the benefits of dance can help you navigate life in a unique and incredible […]

Back-to-back events at the Anaheim Convention Center in Anaheim, California? What a world.

The 2023 USA All Star Cheer Super Nationals is this weekend in Anaheim, California, and the excitement is brewing! USA is the final 600-Point League event on the West Coast and the last chance for teams to win bids to The Cheerleading Worlds 2023 in California.

Varsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action.

The 2023 USA All Star Super Nationals is fast approaching and you don’t want to miss your chance to watch some of the top teams in the West battle it out for the top spot! As we approach this jam-packed weekend of cheer and dance in California, let’s take a closer look into the L5 Senior Coed division.

The 2023 USA All Star Super Nationals is just days away! Cheerleaders and dancers from across the nation will travel to the Anaheim Convention Center in Anaheim, California, to compete for the championship title and a bid to one of the end-of-season championship events.

Each year, beautiful Anaheim, Califorina hosts the most elite all star cheerleading and dance teams on the West Coast for the USA All Star Super Nationals. Bringing together over 7,000 athletes and 15,000 spectators, this event brings athletes from youth to college ages together in over 100 divisions to compete for the coveted first-place finish.

Being a dancer and part of a Dance Team is more than dancing on the sidelines, supporting your school or performing on the competition stage, hoping to impress the judges and fans. You may not realize it at the time, but the benefits of dance can help you navigate life in a unique and incredible […]

Being a cheerleader is more than strictly cheering on the sidelines, supporting your school or taking the competition mat, aiming to impress the judges and fans. You may not realize it at the time, but the benefits of cheer will help take you into the next steps of life in a unique and amazing way. While […]

Athletes, coaches and fans are teaming up again this season for St. Jude at CHEERSPORT Friday Night Live on February 17th in Atlanta Georgia! Friday Night Live gives teams the opportunity to come together and achieve a common goal to raise money for St. Jude Children’s Research Hospital. CHEERSPORT has raised more than $530,000 since […]

Over $125,000 raised for St. Jude, and it all started with an elf.  “Your child has been diagnosed with cancer.” It is something we hear far too often these days. It could be a friend, a loved one, someone you work with or even one of your very own athletes. For me personally, I heard […]

Spirit brings people together. It’s not always something you can see or touch, but it has become something that changes lives and helps many realize their true potential.  CheerABILITIES – From school spirit to the spirit of competition and teamwork, cheer and dance have unique ways of connecting people. In schools, Generation Spirit  welcomes athletes with disabilities, […]

Did you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork.  When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]

There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]

Do you ever feel like the day just slips away from you? That you get ready for bed and think to yourself, what did I even do today? Here are 10 ways to ensure your days don’t just pass you by this summer! MAKE YOUR BED: By starting off each morning with a simple task […]

Did you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork.  When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]

Keeping your body properly fueled is important to perform at your very best. Just because you are choosing healthy foods doesn’t mean you have to break the bank. Our friends at Gatorade put together some ideas to give your meal planning and grocery list several delicious, easy and budget friendly improvements. Getting the proper nutrients […]

You and almost everybody else in the world are spending all your time at home lately which means that your forms of entertainment seem limited. During this time in the house, it’s important to keep your mind active and body in motion. A day spent inside is anything but boring with this indoor scavenger hunt. […]

It is easy to just go through the motions while stuck at home. Keep yourself busy while making a difference in yourself, your family and your community. Use this time to reflect, create and inspire each other to do better. Here are five tips to make a difference and stay home!   Show Gratitude: With […]

The American Cheer Power truck will roll into Music City for the 2025 Cheer Power Nashville Showdown on Feb. 1.

The 2025 The American Superstarz Raleigh Nationals is part of a three-event weekend for the American Championships team and will be held at the Raleigh Convention Center in Raleigh, North Carolina.

The American Championships calendar for the 2024-2025 season kicked off in early December with the first of more than a dozen events, and January alone will feature six competitions.

Varsity TV goes international for the first time in the new year and heads to the CAA Centre in Brampton, Ontario, Canada, to provide live coverage of the 2025 edition of FTP Feel The Power, which will include the best cheer teams Canada has to offer.

The All Things Cheer Grand Nationals will make another visit to the Seattle area, this time heading to the Seattle Convention Center, and Varsity TV will be there to provide live coverage of the event from Jan. 24-26.

The Spirit Unlimited Battle at the Boardwalk Nationals will return to Jim Whelan Boardwalk Hall in Atlantic City, New Jersey, in 2025, and Varsity TV will be there to provide live coverage of the event on Jan. 25-26.

The American Championships calendar for the 2024-2025 season kicked off in early December with the first of more than a dozen events, and January alone will feature six competitions.

The last official weekend of January 2025 is going to be a busy one in the Dallas-Fort Worth area, as the region will welcome a pair of top-tier events and bring in countless competitors and guests.

The Golden State Spirit Association Grand Nationals will visit the SAFE Credit Union Convention Center in Sacramento, California, in 2025, and Varsity TV will be there to provide live coverage of the event on Jan. 10-12.

Spirit Sports Grand Nationals makes a return visit to the Palm Springs Convention Center in Palm Springs, California, in 2025, and Varsity TV will be there to provide live coverage of the event from Jan. 31-Feb. 2.

The Athletic Championships Nationals & Dance Grand Nationals is one of nearly a dozen events on the Athletic Championships national calendar, and this prestigious competition is headed back to the Greater Columbus Convention Center in Columbus, Ohio, in 2025.

The 2025 Aloha Pittsburgh Showdown is one of more than a dozen events on the schedule for the Aloha Spirit Championships this season and one of two scheduled for February. The other is taking place in Concord, North Carolina, on the same day.

There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]

Do you ever feel like the day just slips away from you? That you get ready for bed and think to yourself, what did I even do today? Here are 10 ways to ensure your days don’t just pass you by this summer! MAKE YOUR BED: By starting off each morning with a simple task […]

Did you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork.  When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]

Keeping your body properly fueled is important to perform at your very best. Just because you are choosing healthy foods doesn’t mean you have to break the bank. Our friends at Gatorade put together some ideas to give your meal planning and grocery list several delicious, easy and budget friendly improvements. Getting the proper nutrients […]

Now more than ever, America needs spirit leaders. The role of a spirit leader goes far beyond leading the crowd on the sidelines or taking the floor as an athlete on competition day. It’s about being a positive light and leader in your community, no matter the circumstances. These are unprecedented times and cheerleaders and […]

You and almost everybody else in the world are spending all your time at home lately which means that your forms of entertainment seem limited. During this time in the house, it’s important to keep your mind active and body in motion. A day spent inside is anything but boring with this indoor scavenger hunt. […]

There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]

Do you ever feel like the day just slips away from you? That you get ready for bed and think to yourself, what did I even do today? Here are 10 ways to ensure your days don’t just pass you by this summer! MAKE YOUR BED: By starting off each morning with a simple task […]

Did you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork.  When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]

Dance Tips Daily Podcast Dani Albertina As dancers, we are no strangers to repetition. How many times has your coach, mentor or teacher said “one more time…” (5 times in a row) or “again!” before you’ve even finished the 8 count? Although we might not be too thrilled about hearing those words in the moment […]

5 Ways to Make This Summer SUPER – UDA Alexis Hey Dancers and Coaches, I hope everyone’s season is off to a great start! It’s UDA Alexis and I’m here with 5 ways to make your summer SUPER!! Summer is one of the best times to have fun, relax and get ready for another dance […]

One of the best parts about being on a team is gaining a second family. You spend so much time around your teammates and coaches that you create a bond like any other. As we all know, things look a little different right now. We are unable to practice or hang out as we usually […]