Insider Info: 2024 Encore Grand NationalsThe second event on the 2024-2025 Encore Championships schedule is the 2024 Encore Grand Nationals, which will take place at the George R. Brown Convention Center in Houston, and it will give the best cheer AND dance teams the chance to shine in the Lone Star State.
Insider Info: 2024 Cheer Power Holiday Showdown HoustonThe American Cheer Power truck will roll into the Lone Star State for the 2024 Cheer Power Holiday Showdown Houston on Dec. 8.
Insider Info: 2024 World Spirit Federation Grand NationalsWSF Grand Nationals returns to Louisville, Kentucky, and the Kentucky Expo Center in 2024, taking place Dec. 6-8. Competition on Dec. 7-8 will be broadcast live on Varsity TV.
Insider Info: 2024 UCA/UDA Smoky Mountain ChampionshipThe weekend of Dec. 7-8 will be a busy one at the Sevierville Convention Center in Sevierville, Tennessee, which is hosting a pair of high-profile events.
Insider Info: 2024 UCA Sevierville ShowdownAlong with dozens of regional events each year, the Universal Cheerleaders Association also conducts a handful of All Star competitions, and the 2024 UCA Sevierville Showdown is the first of five for the 2024-2025 season.
Insider Info: 2024 The American Northwest Portland NationalsThe 2024 The American Northwest Portland Nationals is the first of 15 events on the American Championships schedule for the 2024-2025 season and will bring All Star cheer teams back to Oregon Convention Center in Portland, Oregon.
#VarsityFootwear Ascend Design Contest!Have you ever wanted to design your own cheer shoes? This #TuesdayShoesday we have a #VarsityFootwear Ascend Design Contest! Design your own Custom Ascend for a chance to win a FREE pair of Ascends! We will pick five winners at the end of this week! How To Enter: 1. Download the template below OR check […]
Casting Call: Varsity Footwear #SoleStoryDo you or one of your friends, teammates or coaches have a powerful or unique story? We are looking for cheerleaders, dancers (ages 14-21) and coaches to be featured in our next #SoleStory video campaign! Please fill out this Wufoo form to submit your story If you are an athlete, click HERE to access the […]
The Perfect Cheer Shoes and Dance Shoes For You In 2020 Varsity footwear offers intricate technical features that make our cheer shoes and dance shoes uniquely yours! We put together detailed descriptions of our shoe tech terms and features for you to find the perfect shoe for you! All Varsity Shoes feature: Cinch Lock Laces, Enhanced Footbed, Shock Absorption and Arch Support. Miza+ The Miza+ is […]
Insider Info: 2024 NCA Lonestar ClassicThe 2024 NCA Lonestar Classic is the second cheer event being held this month at the Fort Bend Epicenter in Rosenberg, Texas, which welcomed the 2024 UCA Houston Regional on Nov. 3.
Setting the Stage: 2024 L6 Small Senior Preview for NCA All Star NationalsAs we gear up for the highly anticipated NCA All Star National Championship, all eyes are on the L6 Senior Small division. With five teams making moves to the division, the competition promises to be fiercer than ever! Last year, Cheer Extreme SSX claimed the top spot with a breathtaking performance. Ice Lady Lightning showcased their skills, securing a well-deserved second place.
Insider Info: 2023 NCA Daytona Beach ClassicThe 2023 NCA Daytona Beach Classic is back and we are headed to the Sunshine State once again to watch as teams from all over compete for the top spot. Teams are competing for bids, titles, and up to 500 points to The League! Stay up to date on how everything will unfold LIVE on Varsity TV!
Meet The 20 Newest Regional Leaders Across The LeagueFebruary is over and that means we are nearing the end of the all star season and one step closer to finding out who will make history as the first-ever winners of The League!
9 Titles & Counting For All-Star Revolution At NCA All-StarThe NCA All-Star National Championship is always packed with incredible routines and memories that last a lifetime. From hit-zero routines to championship titles, this weekend is unlike any other.
Cheer Extreme Smack Is On Top In L5 Junior MediumIt's time to find out which teams have what it takes to bring home the title at the 2023 NCA All-Star National Championship! Day 2 of the competition is underway now and we are ready for a full day of all star cheerleading.
Weekend Watch Guide: January 27-29Varsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action.
Relive 5 Winning Routines: NDA All-Star NationalsAll star dance programs from all over the country are traveling to Grapevine, Texas to compete at one of the most prestigious championship events. The 2023 NDA All-Star Nationals is back and we are ready to see all the action unfold LIVE on Varsity TV!
Insider Info: 2023 Spirit Sports Ultimate BattleThe 2023 Spirit Sports Ultimate Battle is taking over Myrtle Beach and Varsity TV will be there to bring you all of the action LIVE!
Insider Info: 2023 NDA All-Star NationalsThe 2023 NDA All-Star Nationals is back in Grapevine, Texas, and dancers are ready to take the stage for their chance to claim a championship title and a bid to their favorite end-of-season championship events! The anticipation is rising as teams gear up to hit the floor.
Benefits of DanceBeing a dancer and part of a Dance Team is more than dancing on the sidelines, supporting your school or performing on the competition stage, hoping to impress the judges and fans. You may not realize it at the time, but the benefits of dance can help you navigate life in a unique and incredible […]
Varsity TV To Cover 40+ NCA & NDA Events Over The 2022-2023 SeasonWe are less than two months away from kicking off the first NCA & NDA event of the season, and Varsity TV is set to bring you LIVE coverage from more events than ever before!
Something to Dance and Cheer About!There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]
Insider Info: 2024 UCA/UDA Smoky Mountain ChampionshipThe weekend of Dec. 7-8 will be a busy one at the Sevierville Convention Center in Sevierville, Tennessee, which is hosting a pair of high-profile events.
Insider Info: 2024 UCA Sevierville ShowdownAlong with dozens of regional events each year, the Universal Cheerleaders Association also conducts a handful of All Star competitions, and the 2024 UCA Sevierville Showdown is the first of five for the 2024-2025 season.
Reflecting on Excellence: Level 5 Teams at UCA All StarWith the 2024 UCA All Star National Championship on the rise, let's take a look back at the winning Level 5 teams from last year! Each routine from these teams was a jaw dropping performance, a testament to the work they put in day in and day out!
Insider Info: 2024 UCA All Star National ChampionshipThe Universal Cheerleaders Association All Star National Championship will bring athletes and cheer teams of all ages and skill levels to Orlando, Florida, again in 2024, and you won’t want to miss a minute of the action!
Weekend Watch Guide: November 11-12thVarsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action!
Congratulations To The 2023 Varsity All Star Triple Crown Champions!It may just seem like three simple routines, but earning the title of Varsity All Star Triple Crown is an accomplishment that takes a season of hard work and focus.
Benefits of CheerBeing a cheerleader is more than strictly cheering on the sidelines, supporting your school or taking the competition mat, aiming to impress the judges and fans. You may not realize it at the time, but the benefits of cheer will help take you into the next steps of life in a unique and amazing way. While […]
Something to Dance and Cheer About!There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]
#ShowYourGold for St. JudeDid you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork. When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]
The Arena: Did You Know?Did you know? The Arena being used to play NBA games this season, at the ESPN Wide World of Sports Complex, was the first ever building designed and built specifically for cheerleading and dance team competitions! Opened in 2018, the first championship held in the Arena was the UCA & UDA College Cheerleading and Dance […]
Kidney Buddies for LifeWhen Katie Birkhead saw that her former teammate and friend needed a kidney donation, she had no hesitation to reach out to see how she could help. Chelsie Horton was diagnosed with Familial Juvenile Nephronophthisis at the age of two. This is a genetic kidney disease and Chelsie was expected to need a kidney transplant […]
5 Strategies to Team Bond During Social DistancingOne of the best parts about being on a team is gaining a second family. You spend so much time around your teammates and coaches that you create a bond like any other. As we all know, things look a little different right now. We are unable to practice or hang out as we usually […]
Insider Info: 2024 UCA/UDA Smoky Mountain ChampionshipThe weekend of Dec. 7-8 will be a busy one at the Sevierville Convention Center in Sevierville, Tennessee, which is hosting a pair of high-profile events.
Weekend Watch Guide: November 11-12thVarsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action!
ORDTTA Leads The Way In Junior Hip HopThe time has come for all star dance teams to put their best routines on display at the 2023 UDA National Dance Team Championship! In the Junior Hip Hop division, five teams took the stage looking to wow the judges and put on a show for all the cheering fans here in Orlando, Florida.
Weekend Watch Guide: January 13-15thVarsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action.
Insider Info: 2022 UCA & UDA Bluegrass RegionalThe 2022 UCA & UDA Bluegrass Regional will be taking place at the Central Bank Center in Lexington, Kentucky! The day will be filled with some of the most competitive school, game day, recreational cheer, and all star dance teams in the Bluegrass State!
Benefits of DanceBeing a dancer and part of a Dance Team is more than dancing on the sidelines, supporting your school or performing on the competition stage, hoping to impress the judges and fans. You may not realize it at the time, but the benefits of dance can help you navigate life in a unique and incredible […]
Insider Info: 2024 USA All Star Super NationalsBack-to-back events at the Anaheim Convention Center in Anaheim, California? What a world.
The Top 10 Teams in Each League Division Competing at USA All StarThe 2023 USA All Star Cheer Super Nationals is this weekend in Anaheim, California, and the excitement is brewing! USA is the final 600-Point League event on the West Coast and the last chance for teams to win bids to The Cheerleading Worlds 2023 in California.
Weekend Watch Guide: March 17-19thVarsity TV is ready to give you a front-row seat for another exciting weekend of cheer and dance action.
L5 Senior Coed Division Is A Must-Watch At USA All Star!The 2023 USA All Star Super Nationals is fast approaching and you don’t want to miss your chance to watch some of the top teams in the West battle it out for the top spot! As we approach this jam-packed weekend of cheer and dance in California, let’s take a closer look into the L5 Senior Coed division.
Will Cali Sparkle Take The Non Tumbling Title For The Third Year In A Row?The 2023 USA All Star Super Nationals is just days away! Cheerleaders and dancers from across the nation will travel to the Anaheim Convention Center in Anaheim, California, to compete for the championship title and a bid to one of the end-of-season championship events.
Relive 12 Winning Routines From The 2022 USA All Star Super NationalsEach year, beautiful Anaheim, Califorina hosts the most elite all star cheerleading and dance teams on the West Coast for the USA All Star Super Nationals. Bringing together over 7,000 athletes and 15,000 spectators, this event brings athletes from youth to college ages together in over 100 divisions to compete for the coveted first-place finish.
Benefits of DanceBeing a dancer and part of a Dance Team is more than dancing on the sidelines, supporting your school or performing on the competition stage, hoping to impress the judges and fans. You may not realize it at the time, but the benefits of dance can help you navigate life in a unique and incredible […]
Benefits of CheerBeing a cheerleader is more than strictly cheering on the sidelines, supporting your school or taking the competition mat, aiming to impress the judges and fans. You may not realize it at the time, but the benefits of cheer will help take you into the next steps of life in a unique and amazing way. While […]
CHEERSPORT: Friday Night LIVE 2023Athletes, coaches and fans are teaming up again this season for St. Jude at CHEERSPORT Friday Night Live on February 17th in Atlanta Georgia! Friday Night Live gives teams the opportunity to come together and achieve a common goal to raise money for St. Jude Children’s Research Hospital. CHEERSPORT has raised more than $530,000 since […]
Andrew the Elf: Taking Flight To Save LivesOver $125,000 raised for St. Jude, and it all started with an elf. “Your child has been diagnosed with cancer.” It is something we hear far too often these days. It could be a friend, a loved one, someone you work with or even one of your very own athletes. For me personally, I heard […]
CheerABILITIES & Team Texas Unlock True Potential for All Star AthletesSpirit brings people together. It’s not always something you can see or touch, but it has become something that changes lives and helps many realize their true potential. CheerABILITIES – From school spirit to the spirit of competition and teamwork, cheer and dance have unique ways of connecting people. In schools, Generation Spirit welcomes athletes with disabilities, […]
#ShowYourGold for St. JudeDid you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork. When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]
Something to Dance and Cheer About!There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]
10 Things To Do Every Day This SummerDo you ever feel like the day just slips away from you? That you get ready for bed and think to yourself, what did I even do today? Here are 10 ways to ensure your days don’t just pass you by this summer! MAKE YOUR BED: By starting off each morning with a simple task […]
#ShowYourGold for St. JudeDid you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork. When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]
Nutrition on a BudgetKeeping your body properly fueled is important to perform at your very best. Just because you are choosing healthy foods doesn’t mean you have to break the bank. Our friends at Gatorade put together some ideas to give your meal planning and grocery list several delicious, easy and budget friendly improvements. Getting the proper nutrients […]
Indoor Scavenger HuntYou and almost everybody else in the world are spending all your time at home lately which means that your forms of entertainment seem limited. During this time in the house, it’s important to keep your mind active and body in motion. A day spent inside is anything but boring with this indoor scavenger hunt. […]
5 Things You Can Do at Home to Make a DifferenceIt is easy to just go through the motions while stuck at home. Keep yourself busy while making a difference in yourself, your family and your community. Use this time to reflect, create and inspire each other to do better. Here are five tips to make a difference and stay home! Show Gratitude: With […]
Insider Info: 2024 Encore Grand NationalsThe second event on the 2024-2025 Encore Championships schedule is the 2024 Encore Grand Nationals, which will take place at the George R. Brown Convention Center in Houston, and it will give the best cheer AND dance teams the chance to shine in the Lone Star State.
Insider Info: 2024 Cheer Power Holiday Showdown HoustonThe American Cheer Power truck will roll into the Lone Star State for the 2024 Cheer Power Holiday Showdown Houston on Dec. 8.
Insider Info: 2024 World Spirit Federation Grand NationalsWSF Grand Nationals returns to Louisville, Kentucky, and the Kentucky Expo Center in 2024, taking place Dec. 6-8. Competition on Dec. 7-8 will be broadcast live on Varsity TV.
Insider Info: 2024 UCA/UDA Smoky Mountain ChampionshipThe weekend of Dec. 7-8 will be a busy one at the Sevierville Convention Center in Sevierville, Tennessee, which is hosting a pair of high-profile events.
Insider Info: 2024 UCA Sevierville ShowdownAlong with dozens of regional events each year, the Universal Cheerleaders Association also conducts a handful of All Star competitions, and the 2024 UCA Sevierville Showdown is the first of five for the 2024-2025 season.
Insider Info: 2024 The American Northwest Portland NationalsThe 2024 The American Northwest Portland Nationals is the first of 15 events on the American Championships schedule for the 2024-2025 season and will bring All Star cheer teams back to Oregon Convention Center in Portland, Oregon.
Insider Info: 2024 Encore Grand NationalsThe second event on the 2024-2025 Encore Championships schedule is the 2024 Encore Grand Nationals, which will take place at the George R. Brown Convention Center in Houston, and it will give the best cheer AND dance teams the chance to shine in the Lone Star State.
Insider Info: 2024 World Spirit Federation Grand NationalsWSF Grand Nationals returns to Louisville, Kentucky, and the Kentucky Expo Center in 2024, taking place Dec. 6-8. Competition on Dec. 7-8 will be broadcast live on Varsity TV.
Insider Info: 2024 UCA/UDA Smoky Mountain ChampionshipThe weekend of Dec. 7-8 will be a busy one at the Sevierville Convention Center in Sevierville, Tennessee, which is hosting a pair of high-profile events.
Insider Info: 2024 Champion Cheer & Dance Grand NationalsThe nation’s best young dancers and cheerleaders are headed to the 2024 Champion Cheer and Dance Grand Nationals at the Baltimore Convention Center in Baltimore, and Varsity TV will be there to provide live coverage of the event.
Insider Info: 2024 JAMfest Lexington ClassicIt looks like the Central Bank Center in Lexington, Kentucky, is the place to be right before Thanksgiving, as a series of cheer and dance events will have the place rockin’.
Insider Info: 2024 JAMfest San Antonio ClassicJAMfest events are a rockin’ good time, and the 2024 JAMfest San Antonio Classic should be no different!
Something to Dance and Cheer About!There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]
10 Things To Do Every Day This SummerDo you ever feel like the day just slips away from you? That you get ready for bed and think to yourself, what did I even do today? Here are 10 ways to ensure your days don’t just pass you by this summer! MAKE YOUR BED: By starting off each morning with a simple task […]
#ShowYourGold for St. JudeDid you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork. When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]
Nutrition on a BudgetKeeping your body properly fueled is important to perform at your very best. Just because you are choosing healthy foods doesn’t mean you have to break the bank. Our friends at Gatorade put together some ideas to give your meal planning and grocery list several delicious, easy and budget friendly improvements. Getting the proper nutrients […]
America Needs Spirit Leaders Now More than EverNow more than ever, America needs spirit leaders. The role of a spirit leader goes far beyond leading the crowd on the sidelines or taking the floor as an athlete on competition day. It’s about being a positive light and leader in your community, no matter the circumstances. These are unprecedented times and cheerleaders and […]
Indoor Scavenger HuntYou and almost everybody else in the world are spending all your time at home lately which means that your forms of entertainment seem limited. During this time in the house, it’s important to keep your mind active and body in motion. A day spent inside is anything but boring with this indoor scavenger hunt. […]
Something to Dance and Cheer About!There’s a new way to earn more than ever before to help lower the costs that come with dance and cheer, including travel to competitions and new uniforms. Varsity Spirit has partnered with FlipGive, an easy-to-use cashback app for teams, designed to help parents lower costs by shopping for the things they’re already buying from […]
10 Things To Do Every Day This SummerDo you ever feel like the day just slips away from you? That you get ready for bed and think to yourself, what did I even do today? Here are 10 ways to ensure your days don’t just pass you by this summer! MAKE YOUR BED: By starting off each morning with a simple task […]
#ShowYourGold for St. JudeDid you know it costs more than $1 billion to operate St. Jude Children’s Research Hospital each year, and almost all of that funding comes from donations? St. Jude treats thousands of children with cancer and other catastrophic diseases each year, and it’s made possible by teamwork. When we say teamwork, we mean it. There are hundreds of organizations and people who come together to raise money every single day to […]
Dance Tips Daily PodcastDance Tips Daily Podcast Dani Albertina As dancers, we are no strangers to repetition. How many times has your coach, mentor or teacher said “one more time…” (5 times in a row) or “again!” before you’ve even finished the 8 count? Although we might not be too thrilled about hearing those words in the moment […]
5 Ways to Make This Summer SUPER5 Ways to Make This Summer SUPER – UDA Alexis Hey Dancers and Coaches, I hope everyone’s season is off to a great start! It’s UDA Alexis and I’m here with 5 ways to make your summer SUPER!! Summer is one of the best times to have fun, relax and get ready for another dance […]
5 Strategies to Team Bond During Social DistancingOne of the best parts about being on a team is gaining a second family. You spend so much time around your teammates and coaches that you create a bond like any other. As we all know, things look a little different right now. We are unable to practice or hang out as we usually […]